Since 2005, Iron Dragon Innovative Training Facility Inc. has been providing quality programs & services as a Personal Training/Mixed Martial Arts facility in and around Lombard. We offer programs for all fitness levels and can create a workout plan specifically tailored to your needs.

Hours of Operations:
See posted class schedule below or call 630.613.9878 for additional information or to schedule an appointment.
14 W. Willow St. Lombard — 630.613.9878

Monday
5:00 pm   N.A.G.A Training
6:00 pm   The Art of Boxing - Sparring
6:00 pm   Ballistic Kettlebell Drills
7:00 pm   Adult MMA - Beginner
8:00 pm   Adult MMA - Intermediate/ Advanced

Tuesday
9:30 am  Boot Camp 1
1:00 pm  Junsado Reality Self Defense
5:00 pm  Youth MMA
5:30 pm  Gold Medal Judo 
7:00 pm  Cardio Kickboxing
7:30 pm  Strength and Conditioning
8:00 pm  Tai Kit Kuen Kung Fu

Wednesday
5:00 pm   N.A.G.A Training
6:00 pm   The Art of Boxing - Tactics
7:00 pm   Adult MMA - Beginner
8:00 pm   Adult MMA - Intermediate/ Advanced

Thursday
9:00 am   Boot Camp 1
1:00 pm   Junsado Reality Self Defense
5:00 pm   Youth MMA
5:30 pm   Gold Medal Judo
7:00 pm   Tai Kit Kuen Kung Fu (traditional)
7:30 pm   Strength and Coditioning

Friday
10:30 am  Boot Camp 1
4:00 pm   Youth Self Defense

Saturday
7:00 am  NAPALM
10:00 am Cardio Kickboxing 
11:00 am Open MMA/ Gold Medal Judo
12:30 pm Japanese jiu jitsu (Miyama Ryu)
2:30 pm  Women's Muay Thai Kickboxing